Weigh In record (no journal entry) for 18 October 2017
|
71.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
672 kcal
|
Fat: 55.87g | Prot: 38.77g | Carbs: 6.69g.
Breakfast: Óleo de Coco, Aviação Manteiga com Sal, Tirolez Queijo Estepe, Sertanorte Requeijão do Norte, Label Rouge Ovo Caipira Orgânico. Lunch: Brasil Frutt Queijo Provolone Desidratado. Snacks/Other: Salada Verde Mista, Alface Americana, Tirolez Queijo Estepe, Label Rouge Ovo Caipira Orgânico. more...
|
Losing 0.7 kg a Week
|
|
catitito's Weight History
|