Weigh In record (no journal entry) for 18 October 2017
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57.5 kg
Lost so far: 8.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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959 kcal
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Fat: 24.04g | Prot: 62.03g | Carbs: 133.87g.
Breakfast: Зеленое Яблоко, Творог 9%. Lunch: Финик, Чернослив, Огурец (с Кожурой), Треска Отварная. Dinner: Сыр Российский, Finn Crisp Хлебец с Отрубями, Красные Помидоры, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Натали19922's Weight History
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