Weigh In record (no journal entry) for 18 October 2017
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1118 kcal
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Fat: 37.03g | Prot: 121.87g | Carbs: 77.21g.
Breakfast: Гречка Отварная, Ашан Сыр Дор Блю. Lunch: Банан, Телятина Отварная. Dinner: Томмолоко Творог 5%, Vitawin Hydro Pro Whey, Телятина Отварная. more...
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Losing 0.0 kg a Week
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Елизавета Царенко's Weight History
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