Weigh In record (no journal entry) for 17 October 2017
|
80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 October 2017:
|
1415 kcal
|
Fat: 97.93g | Prot: 93.29g | Carbs: 41.89g.
Breakfast: Mãe Terra Farinha de Chia, Natural Life Semente de Linhaça Dourada Triturada, Ovo Frito sem Gordura, Qualitá Tomate Cereja. Lunch: Beterraba (Sólidos Escorridos, Enlatado), Copacol Coração de Frango, Montana Picanha Express. Dinner: Tirolez Queijo Estepe, Vitalin Semente de Linhaça Dourada, Sabor da Terra Semente de Chia, Ovo Frito sem Gordura, Qualitá Tomate Cereja. more...
|
|
2062 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taisduarteadriano's Weight History
|