Weigh In record (no journal entry) for 18 October 2017
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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69 kcal
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Fat: 2.00g | Prot: 5.80g | Carbs: 9.40g.
Breakfast: Parmalat Leite Semi Desnatado. more...
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Losing 0.3 kg a Week
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ppithon75's Weight History
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