Weigh In record (no journal entry) for 18 October 2017
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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658 kcal
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Fat: 22.71g | Prot: 23.11g | Carbs: 90.06g.
Breakfast: Bauducco Pão de Mel, Café com Leite e Açúcar, Misto Quente. Snacks/Other: Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Nestlé Nesfit Multicereais. more...
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Gaining 0.4 kg a Week
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Caiofraga's Weight History
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