Weigh In record (no journal entry) for 18 October 2017
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104.4 kg
Lost so far: 7.2 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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625 kcal
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Fat: 26.66g | Prot: 65.23g | Carbs: 28.75g.
Lunch: Bouillon de Légumes, Sole. Dinner: Le Rustique Camembert , Bouillon de Légumes, Pommes de Terre Sautées. more...
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Losing 4.2 kg a Week
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