Weigh In record (no journal entry) for 12 August 2015
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.82g | Prot: 52.91g | Carbs: 170.00g.
Breakfast: Daim Suklaapatukka, Valio Olo Jugurtti Mansikka, Elovena Välipalakeksi Tumma Suklaa, Nutrilett Caramel Toffee Bar, Vaasan Maalaisviipaleet, Valio Oltermanni Cheddar, Oivariini Herkku, Oululainen Reissumies Tosi Tumma, Valio A+ Jogurtti Vilja, Myllärin Paratiisi Mysli, Creme Bonjour Ruohosipuli Tuorejuusto, Jyväshyvä Cracotte. more...
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1814 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Riikkis81's Weight History
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