Weigh In record (no journal entry) for 18 October 2017
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74 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1809 kcal
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Fat: 76.98g | Prot: 48.85g | Carbs: 229.76g.
Breakfast: BN Mini BN, Storck Merci, Pomme, Banane. Lunch: Auchan Baguette de Pain Classique, Harira, Ketchup, Mayonnaise, Merguez. Dinner: Picard Légumes Pour Wok, Marque Repère Riz Complet (Cuit), Harira. Snacks/Other: Jeff de Bruges Chocolats, Leader Price Chocolat Noir 85%, Storck Merci. more...
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2327 kcal
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Exercise:
Shopping - 37 minutes, Driving - 1 hour and 35 minutes, Desk Work - 4 hours, Watching TV/Computer - 3 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Dutchgirl333's Weight History
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