Weigh In record (no journal entry) for 18 October 2017
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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746 kcal
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Fat: 34.83g | Prot: 6.11g | Carbs: 99.40g.
Breakfast: Славянка Птичья Сласть, Кофе с Молоком, Orion Чокопай. more...
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Losing 1.4 kg a Week
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Chirova.elena's Weight History
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