Weigh In record (no journal entry) for 18 October 2017
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1656 kcal
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Fat: 56.58g | Prot: 43.45g | Carbs: 249.03g.
Breakfast: Кофе с Сахаром, Бутерброд с Колбасой, Жареное Яйцо. Lunch: Банан, Яшкино Вафли с Халвой, Зеленое Яблоко, Омлет с Молоком, Подлива, Макароны Отварные. Dinner: Яшкино Пряники с Абрикосовой Начинкой. more...
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Gaining 0.4 kg a Week
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