Weigh In record (no journal entry) for 18 October 2017
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103.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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883 kcal
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Fat: 15.82g | Prot: 72.23g | Carbs: 113.26g.
Breakfast: Огурец, Помидоры, Куриная Грудка Отварная, Радость Вкуса Сыр Российский 45%, Колос Хлеб Дарницкий Новый. Lunch: Green Ribbon Кукуруза Сладкая в Зернах, Fish House Тунец Натуральный. Snacks/Other: Белый Город Йогурт со Злаками 1,5%. more...
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Losing 1.7 kg a Week
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maria.pilipenko's Weight History
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