Weigh In record (no journal entry) for 06 March 2017
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46 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.70g | Prot: 57.10g | Carbs: 169.12g.
Breakfast: Pikakahvi. Lunch: Kasvispihvit, Fazer Amica Perunasosetta. Dinner: Täysjyvävehnäspagetti (Kypsennetty), Soijarouhekastike. Snacks/Other: Voi- tai Sokerikeksi, Valio Lumo Kuningatar, Lehtisalaatti, Tuorekurkku (Kuorineen), Keitetty Kananmuna, Salonen Aamiaissämpylä Monivilja, Margariini, Banaanit. more...
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VelvetRat's Weight History
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