Weigh In record (no journal entry) for 18 October 2017
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93 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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603 kcal
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Fat: 29.87g | Prot: 21.08g | Carbs: 41.00g.
Breakfast: Béghin Say Petit Sucre, Café au Lait, Café, Café Expresso. Lunch: Huile d'Olive Extra Vierge, Salade Verte, Pain, Charles & Alice Pêche Melba, Auchan Galette Œuf Jambon Emmental. more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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