Weigh In record (no journal entry) for 18 October 2017
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62 kg
Lost so far: 4.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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628 kcal
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Fat: 24.77g | Prot: 21.34g | Carbs: 71.22g.
Breakfast: Orion Choco Pie, Картофельная Запеканка с Фаршем. Lunch: Ehrmann Epica. more...
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Gaining 0.1 kg a Week
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