Weigh In record (no journal entry) for 17 October 2017
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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855 kcal
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Fat: 20.52g | Prot: 36.47g | Carbs: 134.05g.
Breakfast: Alpura Yogurt Natural sin Azucar, Guayaba, Bolillo, San Rafael Pechuga de Pavo, La Villita Queso Panela, Plátano, Manzana. Lunch: Gohan, Tilapia (Pez), Verduras al Vapor. Dinner: Melón , Del Cielo JOCOQUE FRESCO, Señor Cactus Tostada de Nopal. Snacks/Other: Ricolino Kranky, Galletas de Avena, Aladino Crema de Cacahuate Crunchy, Uva. more...
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Losing 0.4 kg a Week
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Agnieszkaespinosa's Weight History
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