AbunnyaNzaa's Journal, 18 Oct 17

Weigh In record (no journal entry) for 18 October 2017
55.5 kg Lost so far: 20.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
1076 kcal Fat: 28.08g | Prot: 35.74g | Carbs: 184.26g.   Breakfast: Pepaya, Jeruk, Jus Wortel. Lunch: Sambal Goreng, Tahu Kukus, Kacang Panggang. Snacks/Other: Donat Dilapisi Coklat, Pepaya, Pisang. more...
1533 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 28.7 kg a Week



     
 

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AbunnyaNzaa's Weight History


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