Weigh In record (no journal entry) for 18 October 2017
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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254 kcal
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Fat: 2.13g | Prot: 8.51g | Carbs: 51.87g.
Breakfast: Clémentines, Miel, Bjorg Pain d'épices au Miel, Tante Hélène Fromage Blanc 0%, Amandes, Karéléa Baies de Goji, Comme J'aime Pétales de Céréales au Chocolat au Lait. more...
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Losing 0.1 kg a Week
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