Weigh In record (no journal entry) for 17 October 2017
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1370 kcal
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Fat: 94.36g | Prot: 73.65g | Carbs: 48.59g.
Breakfast: Queijo Mozzarella, Café com Açúcar, Catupiry Requeijão Cremoso, Omelete. Lunch: Gallo Azeite de Oliva Extra Virgem. Dinner: Catupiry Requeijão Cremoso, Ovo, Abobrinha. Snacks/Other: Cascao Sorvete Papaya&Cassis, Nestlé Creme de Leite, Vigor Queijo Parmesão Ralado, Catupiry Requeijão Cremoso, Omelete, Queijo Mozzarella, Ovo Cozido. more...
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Losing 1.6 kg a Week
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alessandraipiranga's Weight History
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