Weigh In record (no journal entry) for 17 October 2017
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75.1 kg
Lost so far: 29.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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974 kcal
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Fat: 34.56g | Prot: 55.18g | Carbs: 104.54g.
Breakfast: Veneza Creme de Ricota Light, Bauducco Torrada Light (3). Lunch: Ovo Cozido, Arroz Branco, Feijoada. more...
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Losing 0.1 kg a Week
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AliceLinda263's Weight History
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