Weigh In record (no journal entry) for 17 October 2017
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75.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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282 kcal
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Fat: 17.82g | Prot: 9.66g | Carbs: 23.38g.
Breakfast: Café com Açúcar. Lunch: Couve Refogada, Tomates Cereja, Repolho-Roxo, Repolho Verde, Perdigão Linguiça na Brasa. more...
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Gaining 1.1 kg a Week
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ana.claudia111's Weight History
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