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Thais Janine
Journal
17 Oct 17
Thais Janine's Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
51 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
72 kcal
Fat: 0.18g | Prot: 0.81g | Carbs: 18.94g.
Dinner:
Ananas.
more...
880 kcal
Exercise:
Race - 11 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 49 minutes.
more...
Losing 0.8 kg a Week
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Thais Janine's Weight History
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