Weigh In record (no journal entry) for 17 October 2017
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51.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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378 kcal
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Fat: 17.32g | Prot: 18.36g | Carbs: 38.20g.
Breakfast: Северное Молоко Кефир Вологодский 1%. Lunch: Яблоко Антоновка. Dinner: Котлета Свиная. Snacks/Other: Куриный Бульон. more...
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Losing 4.9 kg a Week
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Elena_mora's Weight History
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