Weigh In record (no journal entry) for 17 October 2017
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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891 kcal
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Fat: 17.45g | Prot: 23.70g | Carbs: 158.85g.
Dinner: Pão Francês. Snacks/Other: Lacta Bombom Sonho de Valsa, Toddy Toddynho Chocolate, Pullman Pão de Forma. more...
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Losing 2.1 kg a Week
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