Weigh In record (no journal entry) for 17 October 2017
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2017:
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2105 kcal
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Fat: 95.84g | Prot: 106.41g | Carbs: 200.87g.
Breakfast: Lidl Mandeldrink, Banane, Alnatura Quinoa (Gekocht), Aldi Bio Haferdrink Mandel. Lunch: Seeberger Kürbiskerne Schalenlos, Veggyness Vegane Seitan-Medaillons, Alnatura Kokosöl Nativ, Birkenhof Möhrengemüse, Ananas, Chicoree, Dill, REWE Bio Vegane Salat Mayonnaise, Balsamico, Zitronensaft (in Dosen oder Flaschen), Alpro Sojajoghurt - Natur Ungesüßt. Dinner: Veggyness Spacebar Landjäger, Beste Ernte Wokgemüse Asiatische Art, Gut & Günstig Blätterteig. Snacks/Other: Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, Made With Luve Vanilleeis. more...
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Losing 2.1 kg a Week
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Medusas World's Weight History
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