Weigh In record (no journal entry) for 17 October 2017
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1094 kcal
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Fat: 40.56g | Prot: 57.83g | Carbs: 128.47g.
Breakfast: Наша Трапеза Блинчики с Творогом. Lunch: Куриное Филе в Сметане, Макфа Макароны Петушинные Гребешки Отварные. Dinner: Гречка Отварная, Куриное Филе в Сметане. more...
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Gaining 0.2 kg a Week
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Ts. Kate's Weight History
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