Weigh In record (no journal entry) for 17 October 2017
|
52 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
880 kcal
|
Fat: 33.08g | Prot: 58.45g | Carbs: 95.01g.
Breakfast: Брокколи. Lunch: Говядина Отварная, Брокколи. Dinner: Мясновъ Котлета из Говядины и Курицы, Брокколи. Snacks/Other: Тёма Детский Биойогурт Малина-Шиповник, Мир Сухофруктов Смесь Цукатов. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia.mach's Weight History
|