Weigh In record (no journal entry) for 17 October 2017
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81 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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287 kcal
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Fat: 12.35g | Prot: 11.13g | Carbs: 31.39g.
Breakfast: Kaffee mit Milch, REWE Bio Finn-Brötchen, Krone Fisch Räucherlachs, Milfina Butter. more...
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Losing 2.8 kg a Week
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Olga Urban's Weight History
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