Weigh In record (no journal entry) for 17 October 2017
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1596 kcal
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Fat: 90.76g | Prot: 69.33g | Carbs: 123.97g.
Breakfast: Rainbow Kevyt Maitojuoma Laktoositon, Porin Leipä Satakaura Härkäpapu, Becel Gold Levite, Kananmuna. Lunch: Kinkkupiirakka, Valio Eila Banaanijogurtti, Becel Gold Levite, Vaasan 100% Kauraleipä, Mandariini. Dinner: Uncle Ben's Pikariisi, Blå Band Curry, Atria Broilerin Koipireisi, Vaasan Kauratyynyt, Becel Gold Levite, Maustekurkut. Snacks/Other: Valio Eila Jogurtti Vadelma-Granaattiomena. more...
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Losing 0.0 kg a Week
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Riikkis81's Weight History
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