Weigh In record (no journal entry) for 16 October 2017
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59.3 kg
Lost so far: 8.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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928 kcal
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Fat: 28.27g | Prot: 35.22g | Carbs: 137.54g.
Breakfast: Pineapple. Dinner: Boston Market Cornbread, Boston Market Sweet Potato Casserole, Boston Market Turkey Breast (Regular). more...
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Losing 0.6 kg a Week
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andreaknight's Weight History
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