Weigh In record (no journal entry) for 16 October 2017
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75.5 kg
Lost so far: 20.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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845 kcal
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Fat: 43.21g | Prot: 62.63g | Carbs: 50.63g.
Breakfast: Nestlé Aveia em Flocos Finos, Toddy Achocolatado, Leite Integral. Dinner: Melancia, Sadia Drumette (Coxinha da Asa), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.4 kg a Week
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Catrinque's Weight History
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