Weigh In record (no journal entry) for 16 October 2017
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72 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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436 kcal
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Fat: 15.88g | Prot: 23.49g | Carbs: 49.76g.
Breakfast: Crepioca, Pane Vita Pao de Forma Integral, Ovo Mal Cozido, Cuscuz (Cozido). more...
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Losing 0.0 kg a Week
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flaviocarvalho's Weight History
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