Weigh In record (no journal entry) for 16 October 2017
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1092 kcal
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Fat: 57.34g | Prot: 92.41g | Carbs: 50.60g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Café (em Pó Instantâneo). Lunch: Salpicão de Frango, Salpicão de Frango. Dinner: Frango Grelhado, Bolo de Carne Moída, Maçãs Gala. more...
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Losing 2.1 kg a Week
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catia gazolla's Weight History
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