Weigh In record (no journal entry) for 16 October 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2017:
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1155 kcal
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Fat: 51.93g | Prot: 54.83g | Carbs: 111.67g.
Breakfast: Ekoplaza Kokosrasp, Melvita Agave Siroop, AH Magere Franse Kwark. Lunch: Rinse Appelstroop Appelstroop, Campina Botergoud Ongezouten Grasboter, Lidl Maisbrood, Unox Originele Groentesoep. Dinner: De Zaanse Hoeve Sour Cream, EMTÉ Filetlapje Madras, Champignons, Aviko Aardappelschotel Zwitsers. Snacks/Other: AH Elstar Appel, Heidi Dark Chocolat Mint & Lemon, Aldi Chocolate Chip Cookie. more...
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cindy247's Weight History
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