Weigh In record (no journal entry) for 16 October 2017
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1298 kcal
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Fat: 51.79g | Prot: 73.11g | Carbs: 127.79g.
Breakfast: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Harry's Pain de Mie Complet (42g), Banane. Lunch: Cassegrain Ratatouille, Lustucru Pates, Isla Délice Cordon Bleu de Poulet. Dinner: Huile d'Olive, Champignons de Paris (Sautés), Picard Fondue de Poireaux, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
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Losing 1.8 kg a Week
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karima3127's Weight History
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