Weigh In record (no journal entry) for 16 October 2017
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70.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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998 kcal
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Fat: 23.28g | Prot: 61.50g | Carbs: 139.80g.
Breakfast: Pascual Leche sin Lactosa Desnatada, Naranjas, Brüggen Copos de Avena. Lunch: Aceite de Oliva Extra Virgen, DIA Queso Fresco Desnatado, ElPozo Pechuga de Pavo Bienstar, Granada, Pepino, Tomates Rojos, Quinoa. Snacks/Other: Piña, ElPozo Pechuga de Pavo Bienstar, DIA Queso Fresco Desnatado. more...
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Losing 0.1 kg a Week
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Elirapallo's Weight History
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