Repigo's Journal, 16 Oct 17

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Weigh In record (no journal entry) for 16 October 2017

63.3 kg Lost so far: 3.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:

687 kcal

Fat: 38.10g | Prot: 11.93g | Carbs: 70.72g. Lunch: Recondo Pan Tostado Integral, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Aceite de Oliva, Tomates, Recondo Pan Tostado Integral. Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...

1858 kcal

Exercise: Desk Work - 8 hours, Partido padel - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 16 Oct 17

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Repigo's Weight History