Weigh In record (no journal entry) for 16 October 2017
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61 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1502 kcal
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Fat: 97.56g | Prot: 119.84g | Carbs: 36.91g.
Breakfast: Finna Food Sambal Terasi Uleg. Lunch: Daging Sapi, Telur Rebus, Bakso dengan Saus (Campuran), Tempe Goreng, Tahu Goreng, Kembang Kol Dimasak (dari Segar), Telur Goreng, Jagung Rebus. more...
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Losing 1.0 kg a Week
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mariohikmat's Weight History
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