Weigh In record (no journal entry) for 16 October 2017
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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642 kcal
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Fat: 22.26g | Prot: 17.94g | Carbs: 95.15g.
Breakfast: Carrefour Jus de Pamplemousse Rose, Elle & Vire Beurre Tendre, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: Datte, Danone Velouté Nature, Baguette, Auchan Nems Porc, Traditions d'Asie Nems au Poulet. more...
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Losing 1.0 kg a Week
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