Weigh In record (no journal entry) for 16 October 2017
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99.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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2271 kcal
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Fat: 44.81g | Prot: 49.30g | Carbs: 423.90g.
Breakfast: Banane, Äpfel, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Tassimo Latte Macchiato Caramel. Lunch: Daim Joghurt, REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: Erdbeerkuchen, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Gaining 9.8 kg a Week
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norbert_hecker's Weight History
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