Weigh In record (no journal entry) for 16 October 2017
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65 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2017:
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1524 kcal
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Fat: 65.15g | Prot: 65.73g | Carbs: 155.69g.
Breakfast: Lidl Dinkelvollkornbrötchen, Aldi Bio Haferdrink Mandel. Lunch: Kokosöl, Pekannüsse, Like Meat Pulled Pork, Edeka Champignons Ganze Köpfe, REWE Blattspinat, Cocktailtomaten, Alpro Sojajoghurt - Natur Ungesüßt, Zitronensaft (in Dosen oder Flaschen), Balsamico. Snacks/Other: Rapunzel Bionella, Haribo Fruitmania Berry. more...
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steady weight
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Medusas World's Weight History
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