Weigh In record (no journal entry) for 16 October 2017
|
54.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
726 kcal
|
Fat: 28.87g | Prot: 23.86g | Carbs: 90.64g.
Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые. Lunch: Lindt Горький Шоколад 70% Какао, Яблоко, Морковь, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Гречка Отварная. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherem-lena's Weight History
|