Weigh In record (no journal entry) for 15 October 2017
|
142.5 kg
Lost so far: 15.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
86 kcal
|
Fat: 3.00g | Prot: 1.00g | Carbs: 16.00g.
Breakfast: Trader Joe's Persian Cucumber, International Delight Pumpkin Pie Spice Coffee Creamer, International Delight Pumpkin Pie Spice Coffee Creamer. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|