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Was ein wenig Erkältung alles ausmacht^^‘
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115.6 kg
Lost so far: 12.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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787 kcal
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Fat: 38.39g | Prot: 33.14g | Carbs: 75.03g.
Lunch: Kaufland Hühnernudeltopf. Dinner: Aldi Holländischer Gouda, Aldi Hähnchenschnitzel, Aldi Nürnberger Rostbratwurst 30% Weniger Fett. Snacks/Other: Em-Eukal Salbei, Nestea Eistee Pfirsich, Tee. more...
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Losing 1.8 kg a Week
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Florian Reichardt's Weight History
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