Weigh In record (no journal entry) for 15 October 2017
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1096 kcal
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Fat: 93.93g | Prot: 52.64g | Carbs: 7.65g.
Breakfast: Suco de Limão, Nestlé Creme de Leite, Regina Queijo Minas Padrão, Elegê Requeijão Cremoso, Cocinero Azeite de Oliva Extra Virgem, Ovo Cozido. Lunch: Regina Queijo Minas Padrão, Carne da Sobrecoxa de Frango (Assado, Cozido), Cebolas, Extra Fígado Bovino, La Violetera Azeite de Oliva Extra Virgem. more...
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Losing 0.1 kg a Week
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rpalharessales's Weight History
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