Weigh In record (no journal entry) for 15 October 2017
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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241 kcal
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Fat: 11.00g | Prot: 2.70g | Carbs: 32.60g.
Snacks/Other: Jumbo Speculaasbrokken. more...
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Losing 1.4 kg a Week
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pmkorpershoek's Weight History
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