Weigh In record (no journal entry) for 15 October 2017
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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926 kcal
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Fat: 32.00g | Prot: 76.81g | Carbs: 90.25g.
Breakfast: Геркулесовая Каша на Воде, Орехи Кешью, Фруктоза. Lunch: Parmalat Молоко 1,5%, Перекресток Бедро Куриное Гриль. Snacks/Other: Мясновъ Кефир 1%, Вкуснотеево Творог 0,5%, Банан, Персики. more...
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Gaining 1.3 kg a Week
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Alena Minchenkova's Weight History
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