laaura0's Journal, 15 Oct 17

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Weigh In record (no journal entry) for 15 October 2017

60.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:

320 kcal

Fat: 19.71g | Prot: 31.36g | Carbs: 3.47g. Breakfast: Tomates Cerises. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet (Peau Pas Mangée). more...

1761 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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laaura0's Journal, 15 Oct 17

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