Weigh In record (no journal entry) for 01 April 2010
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83 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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2241 kcal
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Fat: 99.37g | Prot: 91.95g | Carbs: 248.94g.
Breakfast: Cheddar Cheese/paneer, bread, latte, sugar. Lunch: chip/appalam, lentil soup/rasam, rice. Dinner: Sugar, Latte, cake, muffin. Snacks/Other: cheese/paneer. more...
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2129 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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isthisit's Weight History
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