Weigh In record (no journal entry) for 15 October 2017
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79.1 kg
Lost so far: 8.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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58 kcal
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Fat: 0.53g | Prot: 2.11g | Carbs: 11.03g.
Breakfast: Philadelphia So Leicht 3%, Schwartau Frutissima, Leicht & Cross Knusperbrot Vollkorn. more...
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Gaining 2.1 kg a Week
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TanjaKolb's Weight History
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